Diabetes Reset and Wellness

Why We Gain Weight During the Holidays

Why We Gain Weight During the HolidaysBy: Alexandra Santamaria, PharmD, CDCES Published on: 11/21/2025

Every year we gain any where from 1 to 5 lbs through the holidays. Even worst we never lose the weight and over the years we can gain as much as 20 to 50 lbs.

DiabetesWeight Managementchronic disease
Why We Gain Weight During the Holidays